InformationFirst Session: Aug. 16 - Sept. 29th
Available to: 3rd - 8th Grade Wrestlers (Athletes of all sports are welcome!) Days: Mondays and Wednesdays Time: 4:30 - 5:30 pm Cost: $60 per month for 2X a week Limited Capacity! Only 12 Spots Open! |
SESSION FORMAT
Warm-Up
Introduce Circuit Exercises and Safety Complete Circuit (timed) Burnout / Challenge Cooldown/Stretch
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Registration and Payment Information
All payments for Prodigy POWER Youth Strength Training can be made at the front desk.
Mandatory Waiver and Contact Information must be UPDATED EACH YEAR starting Aug. 1st and ending July 31st.
Wrestlers cannot participate unless they have an updated form on file for the season.
Wrestlers cannot participate unless they have an updated form on file for the season.