Prodigy Personal Training Sessions with Jayden Cochran

​Personal/Small Group lessons are an additional opportunity for a student and a coach to work on strategy, conditioning, technique or other areas that need improvement for wrestlers to reach their goals.  The sessions can involve hands-on workouts, drilling, conditioning, strategy sessions, or a combination of those, with a member of the Prodigy coaching staff.

Prodigy Personals and Small Group Coach

Prodigy Wrestling Academy welcomes Jayden Cochran as a coach this season.  Coach Cochran will focus on Personal Training Sessions and small group sessions to provide  individualized attention to better reach the wrestler's goals.  Coach Cochran, himself a Former Prodigy Wrestler, brings a huge amount of experience with him which culminated in being a 2x Ohio State Placer.

• 2x Ohio State Placer
• 3x Ohio State Qualifier
• 3x All-American AAU Disney Duals
  
• 88-1 GWOC Conference Record
  
• ​Miamisburg School Record Holder
  • Most Wins - 148
  • Most Takedowns - 488​

Coach Cochran can devise training sessions based on the needs of the wrestlers.

• With Beginner and Intermediate wrestlers, he will focus on solid technique, proper drilling, and continued improvement on basics.
• With older, more advanced wrestlers, he will focus on advanced technique, intense drilling, live situational wrestling, strategy, and competitive mindset.  
• Coach Cochran can teach and coach multiple wrestlers, or can be a partner for older wrestlers wanting one on one attention.

Jayden Cochran

Purchasing and Scheduling Private Lessons
 

• Schedule using the Registration Form on this page 
• Provide us with all necessary information.
• A Prodigy Coach will contact you via email to set up personal sessions with one of our Prodigy coaches.
• Final Times and Days are set up with the coach in which you will be working with
• Payment in full is due, in cash, at each personal training session.  Do not pay at the front desk.

 
Rates:
One-on-One: $60, 1 hour session
Group of 2 (or 3):  $40 per student, 1 hour session
Group of 4 (or 5):  $30 per student, 1 hour session
Group of 6 or more:  $20 per student, 1 hour session

---

Fall Personal Training Available Times

Monday 5-8 pm
Wednesday 5-8 pm
Thursday 5-8 pm
Friday 5-8 pm
Saturday 9 am - 12 pm
Sunday 10 am - 12 pm

Winter Personal Training Available Times
​
Tuesday 5-7 pm
Wednesday 5-7 pm
Saturday 9-12
​Sunday 10 am - 2 pm