Prodigy Personal Training Sessions

​Personal/Small Group lessons are an additional opportunity for a student and a coach to work on strategy, conditioning, technique or other areas that need improvement for wrestlers to reach their goals.  The sessions can involve hands-on workouts, drilling, conditioning, strategy sessions, or a combination of those, with a member of the Prodigy coaching staff.

Prodigy Personal Sessions and Small Group Coaching

Coaches can devise training sessions based on the needs of the wrestlers.

• With Beginner and Intermediate wrestlers, coaches will focus on solid technique, proper drilling, and continued improvement on basics.
• With older, more advanced wrestlers, coaches will focus on advanced technique, intense drilling, live situational wrestling, strategy, and competitive mindset.  ​

Coaches

​

Willie Wineberg
Don Jones

Purchasing and Scheduling Private Lessons

• Schedule using the Registration Form on this page 
• Provide us with all necessary information.
• A Prodigy Coach will contact you via email to set up personal sessions with one of our Prodigy coaches.
• Final Times and Days are set up with the coach in which you will be working with
• Payment in full is due, in cash, at each personal training session.  Do not pay at the front desk.

 
Rates:

• One-on-One: $60, 1 hour session
  
• Group of 2 (or 3):  $40 per student, 1 hour session
  
• Group of 4 (or 5):  $30 per student, 1 hour session
  
• Group of 6 or more:  $20 per student, 1 hour session

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